Welcome to
The Mamifera Lab
Where motherhood meets
strength, wisdom, and love.
❤️
The Mamifera Lab is a nurturing space dedicated to supporting you through the transformative journey of motherhood.
From fertility to postpartum and beyond, I believe that knowledge, mindful movement, and self-care are the keys to embracing each stage with confidence and grace. Here, you’ll find thoughtfully designed tools, programs, and resources created to empower you every step of the way.
From workshops and meditations to practical guides and inspiring classes, my mission is to help you feel prepared, supported, and connected during this incredible chapter of your life.
This is more than a platform—it’s a community. I'm honored to walk this journey with you and excited to share everything I’ve been working on.
Meet Sol
Perinatal
Educator
Yoga
Teacher
Birth
Doula
Lactation Consultant