Prenatal Yoga
in Geneva
A semi-private yoga programme designed to support you throughout your pregnancy — from the early weeks to the final stages.
Weekly Classes
Mondays18:30 — Rue de Cornavin 11
Reimbursement
Some complementary insurances may cover part of the classes.
Some complementary insurances may cover part of the classes.
A different way to practise during pregnancy
This is a structured programme that combines movement, breathwork and body awareness to support you as your body changes.
Each session helps you move with more ease, understand what is happening in your body, and prepare for birth and the postnatal period.
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What's included?
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One studio class per week
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A small video library
(to practise at home)
Discounts
On workshops and selected partners.
Prenatal Guide
A free ebook to download.
Discovery Plan
189 CHF
-
One class per week
-
Flexible booking
-
Automatic monthly renewal
Prenatal Journey
487 CHF
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Save 80 CHF
-
One class per week
-
Flexible booking
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Automatically renews every 3 months
Complete Journey
745 CHF
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Save 200 CHF
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One class per week
-
Flexible booking
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This subscription is non-renewable
#activepregnancy
When should you start?
My
students
words
I had a wonderful experience attending both pregnancy yoga and baby yoga with Sol. She is incredibly kind, caring, and supportive, and her classes became a truly valuable part of my pregnancy.
Beyond the yoga itself, I learned so much about my body, how to prepare for delivery, and practical ways to cope with different aches.
Beyond the yoga itself, I learned so much about my body, how to prepare for delivery, and practical ways to cope with different aches.
The small group size made a big difference, allowing Sol to give everyone the individual attention they needed.
Highly recommended!
ALICE N.
Having yoga classes with Sol was definitely a huge help to cope with my long labor.
But despite that she is such a nice, professional and lovely person that makes everything even better.
I highly recommend her classes, pregnant or not I can ensure you will love it.
But despite that she is such a nice, professional and lovely person that makes everything even better.
I highly recommend her classes, pregnant or not I can ensure you will love it.
MANOELA I.
This place has been my sanctuary since my 16th week pregnancy. I love the fact that the size of the class is rather small.
On top of that, Sol is a great yoga instructor. She’s always there to provide support by asking if we have any specific pain that we would like to work on, or any exercises that we would like to have.
It makes the class feels more intimate and personalised as every woman could face different challenges during the pregnancy.
I really can’t say more than I highly recommend this place!
On top of that, Sol is a great yoga instructor. She’s always there to provide support by asking if we have any specific pain that we would like to work on, or any exercises that we would like to have.
It makes the class feels more intimate and personalised as every woman could face different challenges during the pregnancy.
I really can’t say more than I highly recommend this place!
DEA R.
Frequently asked questions
Can I start at any stage of pregnancy?
Yes, you can join at any time. Starting earlier allows for more progressive work.
Do I need previous yoga experience?
No, the practice is adapted and guided step by step.
Sol Alonso
- Perinatal Educator
- Yoga Teacher
- Birth Doula
- Lactation Consultant
Meet Your Teacher
I’m a perinatal educator, yoga teacher and birth doula with over 15 years of experience supporting families through pregnancy and postpartum. In my prenatal classes, I bring together movement, body awareness and practical tools to help you feel more supported, informed and connected throughout your journey. See you on the mat!
Get 10% off your first purchase
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