The Mamifera Lab PREMIUM
Everything in one place, for every stage of your journey.
With Premium Access, you receive:
Premium Access
Special offer
Why choose Premium?
SAVE TODAY
60% OFF
Lifetime Access Included
Premium is designed for those who want a complete and supportive space rather than a single course or programme.
Instead of choosing only one area, you’ll have access to the full Mamifera Lab experience: practices for the body, education for each stage, tools for common discomforts, preparation for birth, breastfeeding guidance, and support for recovery after birth.
This option allows you to move at your own rhythm and return to each resource whenever life, your body or your needs change.
Premium Access
Who is Premium for?
Premium Access may be the right choice for you if:
- you want support through more than one stage
- you love having everything organised in one place
- you want both movement and education
- you prefer to invest once and keep the content for life
- you’re looking for a deeper, more complete experience of The Mamifera Lab
Write your awesome label here.
Not sure if Premium is for you?
Let’s talk! 💛
Send me an email and I’ll be happy to help you choose the option that best supports your journey.
hello@themamiferalab.com
Frequently Asked Questions
What is Premium Access?
Premium Access gives you full entry to all programmes on The Mamifera Lab platform, including prenatal, postnatal and hormonal content. You’ll have access to yoga classes, meditations, breathwork practices and in-depth theoretical units in one place.
Which programmes are included?
Programme Hormonal Balance Flow
Programme Prenatal Flow
Programme After Birth Flow
Birthing with Love Course
Pelvic Floor Awareness Course
Breastfeed with Confidence Course
Newborn Care Course
Who is Premium Access for?
Premium Access is designed for women who want ongoing support across different stages — pregnancy, postpartum and hormonal health — and prefer having everything available in one space.
Can I start at any stage?
Yes. You can begin at any moment and move between programmes depending on your needs, energy and life stage.
Do I need yoga experience?
No. The platform includes both gentle and more dynamic practices, so you can choose what suits you best.
How long do I have access?
You’ll have access to all content according to your Premium Access plan, with the ability to practise anytime and at your own pace.
Can I move between programmes?
Yes. You can freely move between prenatal, postnatal and hormonal content depending on your needs.
Can I practise even if I don’t have much time?
Yes. The platform is designed to adapt to your rhythm. Even short sessions can be supportive.
Is Premium Access suitable if I’m planning pregnancy or navigating different life stages?
Yes. Premium Access supports you across different phases, allowing you to continue using the platform as your needs evolve.
Sol Alonso
- Perinatal Educator
- Yoga Teacher
- Doula
- Herbalist
- Lactation Consultant
I'm here to support you
For over 15 years, I’ve been supporting families through pregnancy, birth and postpartum through yoga classes, workshops, private sessions and hospital settings.
The Mamifera Lab brings together years of professional experience into one space, combining movement, body awareness and practical tools through online programmes, workshops, guided practices and in-person classes in Geneva.
My intention is to offer accessible and grounded support that you can return to at your own rhythm, wherever you are in your journey.
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