Summer Park
Yoga Series
Three outdoor sessions to move, breathe and feel better in your body this August.
Perle du Lac - Geneva
Saturday 15th August — 10:00–11:00
Saturday 22nd August — 10:00–11:00
Saturday 29th August — 10:00–11:00
The main language is French, but I can adapt to English or Spanish when needed so everyone can follow comfortably.
Reimbursement
Some complementary insurances may cover part of the classes.
What we work on
Strength
Build functional strength in the lower body and core to support stability, posture and everyday movement.
Mobility
Improve mobility in the hips, spine and shoulders to move with more ease and reduce tension.
Breathwork
Use the breath to support movement, improve control and create more space in the body.
Nervous system regulation
Learn to down-regulate and release accumulated stress through movement and awareness.
Full Summer Series
50 CHF
-
Access to 3 sessions
Special offer
Join the Summer Park Series and receive 10% off your first month of studio classes starting in September.
A different approach
to yoga
This is not a fast-paced or performance-based class.
The focus is on building strength and mobility in a way that is effective, sustainable and adapted to real bodies.
Each session is designed to help you:
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#activebody
Who is this for?
My
students
words
Amazing class.
No more than 8 people at a time, which really makes it personalized!
We learn so many yoga methods for the best for our body. Sol, the teacher, she is amazing!
No more than 8 people at a time, which really makes it personalized!
We learn so many yoga methods for the best for our body. Sol, the teacher, she is amazing!
YOSELINE C.
For almost a year now, I've been taking yoga classes with Sol.
I'm amazed by her experience and inspiration, as no two classes are alike.
I recommend her 100%.
I'm amazed by her experience and inspiration, as no two classes are alike.
I recommend her 100%.
ELOISE L.
Sol's classes are personalized, and she is always attentive to her students' specific needs, seeking techniques and postures to alleviate discomfort or strengthen certain areas.
Highly recommended.
Highly recommended.
MARÍA SOL R.
Sol is a fantastic teacher; she knows how to adapt her exercises to each person, it's a real pleasure to progress in my yoga with her!
The small group size allows Sol to give us good feedback, which I appreciate.
The small group size allows Sol to give us good feedback, which I appreciate.
CLÉMENCE F.
If you're looking for a complete and personalized yoga class with a lovely and attentive instructor, go for it!
I highly recommend.
I highly recommend.
MARIANA M.
Frequently asked questions
Do I need previous yoga experience?
No. All classes are guided step by step and adaptable to different levels.
Is this suitable after pregnancy?
Yes, once you feel ready to return to regular movement.
What language are the classes taught in?
The main language is French, but I can adapt to English or Spanish when needed so everyone can follow comfortably.
Where are the classes held?
Classes are held at Perle du Lac, Geneva. The exact location will be shared after your registration.
How do I confirm my reservation?
Reservations are confirmed once payment has been completed.
What happens after booking?
You will receive a confirmation email with practical information and instructions. Please check your spam folder as well. If you still can’t find it, feel free to send me a message directly.
What should I bring to class?
Your mat or a blanket, comfortable clothing and a water bottle are enough. If you have any yoga props such as blocks or a strap, feel free to bring them as well.
Sol Alonso
- Perinatal Educator
- Yoga Teacher
- Birth Doula
- Lactation Consultant
Meet Your Teacher
I’m a yoga teacher and movement educator who has spent many years supporting people through different stages of movement, wellbeing, pregnancy and postpartum. My classes combine strength, mobility, breathwork and body awareness in a grounded and accessible way. I love creating spaces where movement feels supportive, sustainable and adapted to real life. See you on the mat!
Get 10% off your first purchase
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