Summer Park
Yoga Series
Three outdoor sessions to move, breathe and feel better in your body this August.
Perle du Lac - Geneva
Saturday 15th August — 10:00–11:00
Saturday 22nd August — 10:00–11:00
Saturday 29th August — 10:00–11:00
The main language is English, but I can adapt when needed so everyone can follow comfortably.
Reimbursement
Some complementary insurances may cover part of the classes.
Reimbursement
Some complementary insurances may cover part of the classes.
What we work on
Strength
Build functional strength in the lower body and core to support stability, posture and everyday movement.
Mobility
Improve mobility in the hips, spine and shoulders to move with more ease and reduce tension.
Breathwork
Use the breath to support movement, improve control and create more space in the body.
Nervous system regulation
Learn to down-regulate and release accumulated stress through movement and awareness.
Full Summer Series
50 CHF
-
Access to 3 sessions
Special offer
Join the Summer Park Series and receive 10% off your first month of studio classes starting in September.
A different approach
to yoga
This is not a fast-paced or performance-based class.
The focus is on building strength and mobility in a way that is effective, sustainable and adapted to real bodies.
Each session is designed to help you:
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#activebody
Who is this for?
My
students
words
Amazing class.
No more than 8 people at a time, which really makes it personalized!
We learn so many yoga methods for the best for our body. Sol, the teacher, she is amazing!
No more than 8 people at a time, which really makes it personalized!
We learn so many yoga methods for the best for our body. Sol, the teacher, she is amazing!
YOSELINE C.
For almost a year now, I've been taking yoga classes with Sol.
I'm amazed by her experience and inspiration, as no two classes are alike.
I recommend her 100%.
I'm amazed by her experience and inspiration, as no two classes are alike.
I recommend her 100%.
ELOISE L.
Sol's classes are personalized, and she is always attentive to her students' specific needs, seeking techniques and postures to alleviate discomfort or strengthen certain areas.
Highly recommended.
Highly recommended.
MARÍA SOL R.
Sol is a fantastic teacher; she knows how to adapt her exercises to each person, it's a real pleasure to progress in my yoga with her!
The small group size allows Sol to give us good feedback, which I appreciate.
The small group size allows Sol to give us good feedback, which I appreciate.
CLÉMENCE F.
If you're looking for a complete and personalized yoga class with a lovely and attentive instructor, go for it!
I highly recommend.
I highly recommend.
MARIANA M.
Frequently asked questions
Is this suitable after pregnancy?
Yes, once you feel ready to return to regular movement.
Do I need to be fit or flexible?
No, the practice is progressive and adapted.
Can beginners join?
Yes, all movements are guided step by step.