live online classes

Monthly Subscription

I created this space to support you through the transformative journey of motherhood, with body awareness, movement, and breath.

I offer safe and accessible live practices, designed to help you connect with your body and your baby.

Monthly subscription with one live class per week and full access to the online platform.
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Prenatal Yoga

Connect with your body and prepare for birth.
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Postnatal Yoga

Connect with your body and your baby.

Sol Alonso

  • Perinatal Educator
  • Yoga Teacher
  • Doula
  • Lactation Consultant

I'm here to support you

As a perinatal educator, my mission is to provide you with tools to experience motherhood in a more informed and conscious way. For over 15 years, I’ve been supporting families in many different settings: consultations, classes and hospital environments. In my courses, I aim to create a warm and genuine space where you can feel guided, supported, and equipped with the information you need. Thank you for being here!  

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