It’s common for new mothers to experience some discomfort in the early days of breastfeeding. This may include mild soreness as your body adjusts to the new rhythm and sensations of nursing. However, breastfeeding should not be painful. If you experience intense pain, it’s a signal that something may not be right, such as a poor latch or positioning. This is where support from a lactation consultant or experienced practitioner can make all the difference. It’s important to address the issue early on to avoid more serious problems, such as nipple damage or infections. Remember, breastfeeding is meant to be a comfortable and natural process, and with the right guidance, any discomfort can usually be resolved.

A common myth is that breastfeeding alone isn’t enough for a baby, and that formula supplementation is necessary from the start. This belief can cause unnecessary worry and may lead to early supplementation, which can interfere with establishing a solid milk supply. The reality is that most mothers are capable of providing all the nourishment their baby needs during the first few months. If supplementation is needed for medical reasons, expressed breast milk is the ideal alternative. Additionally, it’s essential that hospitals and clinics respect a mother’s wishes regarding supplementation. Unfortunately, formula bottles are sometimes offered to newborns without prior consent, which can undermine breastfeeding efforts. Always communicate your preferences with your healthcare team to ensure they are respected.

Many mothers are told that it’s okay to delay breastfeeding after birth, but early breastfeeding is crucial for both the mother and the baby. When a baby is placed on the breast soon after birth, it helps to stimulate milk production and establish a good milk supply. Early contact also encourages the baby to latch correctly, as they are naturally programmed to look for the breast immediately after birth. Additionally, the early introduction of breastfeeding is essential for the baby’s adjustment to life outside the womb. It provides important bonding time and allows the baby to receive colostrum, which is packed with nutrients and antibodies. Whenever possible, try to have immediate skin-to-skin contact with your baby after delivery.